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Red and Blue Neon Light

FEATURED POST

CURBING THE "ANGRY BLACK WOMAN" TROPE

God forbid a black woman stands up for herself when she is deliberately being disrespected and undermined, she’s not afforded the same grace as her white counterparts to experience the full gambits of her emotions. This intentionality around  misinterpreting a black woman’s “assertiveness” for “aggressiveness” or “hostility” is a stereotypical ignorance that stems from past generations to undermine the validity of our emotions and experiences.

Real Talk

Black Girl Zeness

HOW TO PROTECT YOUR BLACK GIRL DOPENESS

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Self-Affirming Guided Meditation for Black Womxn
14:39
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Black Woman Guided Meditation Reclaim Your Power- DETACH and RECHARGE 2022
15:57
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you deserve ease and a life of peace // an affirmations for Black women
06:02
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Grounding Meditation for Black Women
10:09
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EVERYTHING IS PERSONAL, INCLUDING YOUR SELF LOVE JOURNEY

DAILY DOSE OF NAMASTE AFFIRMATIONS

NEVER BE THE CATALYST FOR ANOTHER BLACK WOMAN'S TRAUMA. RATHER, HELP HER PULL OUT HER INNER DOPENESS

@blackgirlsnamaste

This Month's

RECOMMENDED BOOKS

A Best-Selling
Book by

OLUDARA  ADEEYO

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BLACK GIRLS NAMASTE BOOK CLUB SELECTION

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.

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